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At The Physio Nook, our focus revolves around restoring and maintaining normal functional movement, alleviating pain, and fostering overall health for our clients.
We take pride in our hands-on approach and emphasize our manual therapy skills to address various issues. Additionally, we leverage the therapeutic benefits of taping and strapping techniques, using rigid or kinesiotape to stabilize painful joints or alleviate muscle spasm when necessary.
Massage therapy is an integral component of our treatments, complemented by tailored exercises and stretching routines aimed at enhancing mobility and strength. To facilitate our clients’ recovery and rehabilitation journey, we utilize PhysiApp, providing them with access to clear exercise instructions and videos.
Having completed post-graduate courses in dry needling, a form of acupuncture, we employ this technique effectively for a range of conditions with notable results.
We welcome you to visit us for a discussion about your health concerns and how our comprehensive range of physiotherapy treatments can benefit you.
In addition to our general physiotherapy services, we offer specialized programs such as gym-based rehabilitation, treatment for mothers experiencing mastitis, and taping/strapping for sports injuries. Furthermore, our facility boasts a fully qualified massage therapist on-site. We take pride in our holistic approach to healthcare, ensuring comprehensive support for our clients’ well-being.
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