Feelfit Physiotherapy

FeelFit Physiotherapy specializes in manual therapy techniques to alleviate musculoskeletal pain and enhance overall function. Our physiotherapists employ hands-on methods to manipulate and mobilize muscles and joints, aiming to stimulate mechanoreceptors and positively influence the central nervous system. These techniques may result in pain reduction, increased range of motion, improved movement, and enhanced functionality.

Manipulation, a short, high-velocity movement of a joint, is utilized to relieve pain and spasm with patient consent and thorough safety testing. Soft tissue techniques such as remedial massage, deep tissue frictions, trigger point therapy, and myofascial release are offered to address tight tissues effectively.

Our physiotherapists also employ traction, both manual and mechanical, to alleviate nerve pain by gently opening up joint spaces. Finch therapy, a non-invasive soft tissue muscle therapy, promotes optimal pelvic and spinal alignment without direct joint manipulation. Stretching techniques, including sustained stretches and contract/relax stretches, are utilized to target tight muscles and tendon structures, commonly aiding neck muscles, hamstrings, calves, gluteals, and hip flexors.

At FeelFit Physiotherapy, we treat various conditions including neck and back pain, sports injuries, headaches, respiratory conditions, lymphedema, arthritis, work injuries, pre-employment screening, and dizziness. Trust our experienced team to provide comprehensive care tailored to your individual needs.